Here is Betty in Bettys Kitchen doing what she does best,,,,making your mouth water. Check this great beef recipe out and enjoy!

1/2  pound round tip roast

1   1/2  tablespoon of olive oil  (or the oil of your choice)

4  lage potatoes

2  medium onions

1  small bag of baby carrots

1 can of campbells beef broth

1 can of campbells beef consomme

3 oz of tomato paste

 

Brown the roast at medium high on the stove with the  1 1/2 oil of your choice for about 5 minutes or until nicely browned.

put the roast in the bottom of a  lage crockpot.

peal and cut the potatoes into quarters and place them on top of the roast in the crockpot.

peal and cut the onions into 1/6 pieces and place those on top of the potatoes in the crockpot.

clean the baby carrots and place them on top of the onions in the crockpot.

mix the broth and soumme and  tomato paste in a bowel then pour it onto the vegies and beef in the crockpot.

cook with the crockpot on high for one hour, then turn the temp down to low and cook for 8 hours more.  You can adjust this time to your own tast if desired.

Your roast is now ready to eat but if you would like to take this to another level with some super gravey and other trimmings, watch the video below.

Betty Show Us How to Cook a Great Roast!!  Mouth Watering!!!!

1 1/2 pounds of Top Sirloin Steak

1/4 cup of lemon juice

1/4 cup of bottled water

2 tablespoons of olive oil

1 tablespoon of chopped cilantro

2 teaspoons garlic salt

1 teaspoon black pepper

1 teaspoon seasoned salt

Place the steak in a large resealable plastic bag.  Add the above ingredients and squish around until steak is well coated all over.  Let this set in the fridge for as long as overnight but if you are in a hurry use as soon as  needed.  Grill this steak for 5 minutes on each side and adjust to your desired doneness as this will produce a medium rare doneness if your grill is about 400 degrees.  Remember that every grill is different so adjust the actual temp numbers and time numbers to fit your own grill and tastebuds.  My favorite sauce is Dale Sauce so sprinkle a little on as you lay it on the serving plate then slice into thin strips about 1/4 inch thick. Serve with salad or rice or beans and salsa or the way I like it, with some guacamole on a tortilla.   So so good.


 Beef Onion Cheeseburgers

1 pound LEAN ground beef (cheap fatty beef is what causes excess flame)

4 tablespoons dale sauce

1 and 1/2 cups of french fried onions

1/2 teaspoon garlic salt

1/2 teaspoon fresh ground black pepper

 

Combine beef, dale sauce, 1 cup of the french fried onions, garlic salt and pepper.  Mix withyou hands by squeezing it through your fingers until evenly mixed.  Form into 4 to 6 patties.  With the grill temp at aprox 350 degrees F, place patties on grill for about 8 minutes then flip over only once if possible. Then on that side for about 8 minutes or until inside temp is about 155 degrees F or a little more no less. The trick here is to flip the burgers only once. This will insure the juice and oils to remain inside the burger instead of in the grill.  At the 7th minute on the second side add your slice of cheese and top that with the remaining french fried onions.  Remove the burgers from the grill and serve them on a buttery grilled bun or on a plate just like a steak. (I add 1 more teaspoon of dale sause to bottom of each burger making sure it covers the whole bottom of the burger before placing it on the bun or plate.  Be creative when applying sauce to the bottom of a burger, it is worth the work.

Note: You will have to adjust the temp of your grill as you learn its character to accomplish the 8 minute flip time.  This time can be adjusted a little higher but remember that aprox 160 degrees F inside temp is necessary for a safe well digesting meal.  My grill requires 400 degrees start up temp but yours may be different.  Adjust the perameter of temp and time to fit your grill and your taste.  Once you have mastered this procedure repeat it each time you use this free recipe.  Thanks for trying it and Happy Grilling.Here is a great ebook for those who want much more than just one recipe.
Click Here!

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September 2010
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